Is it normal to pee a lot when you drink a lot of water?
I know that seems like a stupid question.
Basically since i've started my journey, I have been drinking water and water only, with the occasional crystal light flavoring. I've noticed when I have 4+ water bottles a day, I start to pee A LOT, and the urine is usually very clear, just a very very slight yellow hue.
The water goes through me so fast it's crazy, and seems like a waster, since as soon as I gulp it down, 30 minutes later, I piss it all out.
So what's the point of drinking all that water if I am just going to piss it all out?