Is Soy Protein THAT bad for men?
I am allergic to milk and milk products, not just lactose intolerant, but allergic. As many times as I've tried, I just can't tolerate whey, casein, milk, cottage cheese, etc. (migraines, the runs, fatigue, flu-like symptoms, sinuses . . . )
I had been supplementing with non-GMO Soy Isolate Powder (Supro) from Vitamin World and tolerated it pretty well. I quit taking it after reading all the horror stories about it growing tits, making any of my future kids gay, causing global warming, etc., etc.
I can only eat so many chicken breasts, eggs and cans of tuna a day. Is Soy that bad for men that I should not drink 2-3 protein drinks of it a day? It's a whole hell of a lot harder to get enough protein without it.