Does pure whey protein isolate cause gas?
I read the rules and saw that if my title is to generic that the thread gets closed.
So I put my question as my title. :)
Right now I'm taking ON's Natural Whey Protein which has a combination of (Whey Protein Isolate, Whey Protein Concentrate, and Whey Peptides).
If I switched to say, Syntrax Natural Nectar which is a pure 100% Whey Isolate, would I get less stomache discomfort? (Gas, bloating, etc).
Also, does Casein protein cause any sort of stomache discomfort?
Does anyone know what the best brand would be of whey protein isolate that would cause the least amount of stomache discomfort? That's my main concern.