[QUOTE=ftwrestler;1026684373]also no koklov on the russian lifting team.......hmmmmmmm[/QUOTE]
He decided to move to Seattle and he's going to lift for us obviously.
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[QUOTE=ftwrestler;1026684373]also no koklov on the russian lifting team.......hmmmmmmm[/QUOTE]
He decided to move to Seattle and he's going to lift for us obviously.
That feel when you rack a 131 clean (overpulled at that) and can't stand up with it...
And tfw you can't even hit 100kg snatch
[QUOTE=CuriousGM;1026690873]He decided to move to Seattle and he's going to lift for us obviously.[/QUOTE]
i would volunteer to personally change is jock strap with my teeth to make that happen
[QUOTE=schabowy90;1026756133]That feel when you rack a 131 clean (overpulled at that) and can't stand up with it...
And tfw you can't even hit 100kg snatch[/QUOTE]
the 100kg snatch feel i do know.
not the 131 clean though.
Lost my meet by 1/10th of a kilo due to bodyweight.
[IMG]http://i.imgur.com/IxdVh.gif[/IMG]
just saw Anthony Pomponio snatch 140 and CJ 180 in the training halls...
[img]http://24.media.tumblr.com/tumblr_mdsa431Qdi1r5c792o1_r2_400.gif[/img]
Damn 1/10th
[QUOTE=ftwrestler;1026785033]i would volunteer to personally change is jock strap with my teeth to make that happen
the 100kg snatch feel i do know.
not the 131 clean though.[/QUOTE]
I wanna cj 300 so bad. 300lbs
[QUOTE=schabowy90;1026898243]Damn 1/10th
I wanna cj 300 so bad. 300lbs[/QUOTE]
if i can get my home gym set up.
newborn baby be damned i will be CnJ 135 by summers end. I will consume tucker for his stem cells
[QUOTE=ftwrestler;1026909773]if i can get my home gym set up.
newborn baby be damned i will be CnJ 135 by summers end. I will consume tucker for his stem cells[/QUOTE]
If I don't do it in the next 2-3 months ill be a saaaaaaaaaaaaaaad panda
[QUOTE=feces99;1026911223]If I don't do it in the next 2-3 months ill be a saaaaaaaaaaaaaaad panda[/QUOTE]
will fap to vids
Barely missed a 127 clean last night. I couldn't ****ing believe I missed it. I did 123 soooooo easily.
So I'll be taking a break from lifting... I have too many injuries that I haven't taken care of and are becoming serious. I was making insane gains too. Started OLY lifting in August. Got up to 110 C&J, 90 Snatch, 143x8 back squat, 126 hang clean from the knees, 120 jerk...
Anyways, I plan on taking a full week off doing stretches and mobility work. Then will slowly get back into lifting every other day after that. Hoping not to lose too much...
[QUOTE=trailless;1026949323]So I'll be taking a break from lifting... I have too many injuries that I haven't taken care of and are becoming serious. I was making insane gains too. Started OLY lifting in August. Got up to 110 C&J, 90 Snatch, 143x8 back squat, 126 hang clean from the knees, 120 jerk...
Anyways, I plan on taking a full week off doing stretches and mobility work. Then will slowly get back into lifting every other day after that. Hoping not to lose too much...[/QUOTE]
i feel like you mixed lbs and kilo
126 from knees?
[QUOTE=ftwrestler;1026951113]i feel like you mixed lbs and kilo
126 from knees?[/QUOTE]
Yeah, I've never tried cleaning anything over 113 or so. Then one day I wanted to try hang cleaning after watching Donny Shankle do 200. Anyways I just kept going until I hit 278lbs and felt like I probably didn't have any more.
[QUOTE=trailless;1026966953]Yeah, I've never tried cleaning anything over 113 or so. Then one day I wanted to try hang cleaning after watching Donny Shankle do 200. Anyways I just kept going until I hit 278lbs and felt like I probably didn't have any more.[/QUOTE]
278lb hang clean....
well done
vid?
Went 5/6 and had a very good meet today.
[url]http://www.youtube.com/watch?v=bhYD_8C2-E4[/url]
[youtube]bhYD_8C2-E4[/youtube]
[QUOTE=ftwrestler;1026980133]278lb hang clean....
well done
vid?[/QUOTE]
I wish... I've been called out on it so many times.
[QUOTE=DaTruth1;1027069683]Went 5/6 and had a very good meet today.
[url]http://www.youtube.com/watch?v=bhYD_8C2-E4[/url]
[youtube]bhYD_8C2-E4[/youtube][/QUOTE]
FUUU, amazing. GJDM
[QUOTE=DaTruth1;1027069683]Went 5/6 and had a very good meet today.
[url]http://www.youtube.com/watch?v=bhYD_8C2-E4[/url]
[youtube]bhYD_8C2-E4[/youtube][/QUOTE]
12 seconds between the last clean & jerk haha
time to update sig, why do you think you lost that last snatch?
^^ I think I pulled it just a slight bit too forward, but it should've been saveable had I caught it better... My right elbow caved on the catch so i couldn't try and stabilize in the hole, and I must've stepped too aggressively or maybe I had to lean my torso forward to stay under the bar but either way the weight was way behind my head and that was it. Had someone else been in my shoes they might've saved that lift.
The lifts in slow mo
[youtube]QMaC918oRVc[/youtube]
Has anyone else noticed that when their snatch training frequency drops, you end up missing a lot more lifts? Due to work I have spent the last 5 weeks Mon-Fri away from my main gym living and training in hotels. Now obviously there are no Olympic platforms in these places, not even a squat rack and the Hilton I stayed at last week had a ceiling so low that I couldnīt even lift anything overhead. Because of that I can only properly train the Olympic lifts on weekends but today I had so many misses on weights I used to manage so easily before. And it isnīt because of strength since that has been going up overall. Anyone else had similar issues?
second pull of the snatch, do you guys use your arms to sweep it into your hips?
if I don't I find myself hyperextending
if I do I find it a bit weaker
[QUOTE=DaTruth1;1027069683]Went 5/6 and had a very good meet today.
[url]http://www.youtube.com/watch?v=bhYD_8C2-E4[/url]
[youtube]bhYD_8C2-E4[/youtube][/QUOTE]
Great job, you've got pretty good form bro, especially on the split jerk.
strong residual strength to jerk after 12s of standing there with 131 on you
Pcleaned 115 and pjerked it twice post snatches. 300's a comin' soon.
our fellow oly brah is lifting shortly
[url]http://californiaweightlifting.org/jr-nationals-live/[/url]
[QUOTE=schabowy90;1027256683]our fellow oly brah is lifting shortly
[url]http://californiaweightlifting.org/jr-nationals-live/[/url][/QUOTE]
what was his name?
Dexter
Looks like he hit 104/130
Damn, missed dexter's stream. 104/130? Good work man! Lifted at a national meet, more than I can say about myself.
Just got back home from Jr. Nats. Pepper your anguses for some great film guise
I decided today Im competing in two weeks with the intent of qualifying for University Nationals A session 77
need to hit 229. Im thinking open 100 snatch then get the 105.
Open CJ at 120 or 124 depending on how i do with the snatch.
Then I can go head to head with jagboy at nats.
[QUOTE=huntito;1027511773]Just got back home from Jr. Nats. Pepper your anguses for some great film guise[/QUOTE]
bro neither of us are worthy of jessica :'(
we need to hit he squat rack harder
[QUOTE=DaTruth1;1027437303]Damn, missed dexter's stream. 104/130? Good work man! Lifted at a national meet, more than I can say about myself.[/QUOTE]
yea but bro u beat me :(
that was one of the greatest experiences of my life, srs. never been with so many big names in one place. rob blackwell, dave spitz, scot hisaka, nicole lim, zygmunt smalcerz, anthony pomponio, the barnes brothers (saw them at FDU meet too,) sheldon stuckart, jim schmitz (ironmind guy), donovan ford, ian wilson, d'angelo osario, and Jiaping Ma, just off the top of my head. so happy I got to do that, set a new total PR and tied my training c+j pr.
brb
fapping