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Is there a point where you should just stop taking supplements for a couple weeks to a month to clean out your system? Im always on protein, glutamine, creatine, multi, pre workout, fish oil, calcium, and a joint supplements. I get about 2 gallons of water a day. Back to the question
Creatine is debatable for cycling, pre-workouts should be cycled (just an estimation of 7-10 days off stims after you finish each tub), the rest you can take 365 days a year and be just fine, if not better.
thanks man. yea usually i dont cycle pre work out supps. I just switch between no shotgun, white flood, jacked, and animal pump. So you think my liver will be fine with all the supps in my system? Im just asking because ive been on all of those for a little over a year now
[QUOTE=cobrakilla27;441327271]thanks man. yea usually i dont cycle pre work out supps. I just switch between no shotgun, white flood, jacked, and animal pump. So you think my liver will be fine with all the supps in my system? Im just asking because ive been on all of those for a little over a year now[/QUOTE]
Out of NO Shotgun and Jack3d which one give you the most energy?
i would have to say no shotgun. jacked is some crazy **** though
[QUOTE=cobrakilla27;441333521]i would have to say no shotgun. jacked is some crazy **** though[/QUOTE]
NO Shotgun just like taking a shot, right?
and i was going to try jack3d, but didn't they change the formula or some sh*t?
[QUOTE=cobrakilla27;441327271]thanks man. yea usually i dont cycle pre work out supps. I just switch between no shotgun, white flood, jacked, and animal pump. So you think my liver will be fine with all the supps in my system? Im just asking because ive been on all of those for a little over a year now[/QUOTE]
Yep, most of the rest of it is pretty much just stuff that an absolutely perfect diet would include anyway, it's just that it's almost impossible for a mere mortal to actually get all the nutrition we need from our diets.
[QUOTE=HardGainerBBall;441325281]Creatine is debatable for cycling, pre-workouts should be cycled (just an estimation of 7-10 days off stims after you finish each tub), the rest you can take 365 days a year and be just fine, if not better.[/QUOTE]
This but I usually go 1 month on pre-workout/stims...one month off.
[QUOTE=zackmorris;441347991]This but I usually go 1 month on pre-workout/stims...one month off.[/QUOTE]
^^^
This
Man I still cant rep you. How many reps have to be placed inbetween before you can give it to that person again?
[QUOTE=namean;441350671]^^^
This
Man I still cant rep you. How many reps have to be placed inbetween before you can give it to that person again?[/QUOTE]
Ha I don't know, I'm always on recharge. I try to rep good answers every day so it doesn't take too long to spread.....now that I think of it...I probably rep too much.
Im currently cycling off fishoil.
Lol.
I guess I learned something about cycling pre's as well. I had been told by a supp company rep to take 7-10 days off between tubs. He probably just wanted to sell more of his products! Thanks for the tip! repped.