why is it that i'm always hungry after i eat a cup of brown rice with chicken? my stomach feels empty and i feel really hungry afterwards.
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why is it that i'm always hungry after i eat a cup of brown rice with chicken? my stomach feels empty and i feel really hungry afterwards.
drink some water after, it should do the trick. i dont know why that happens, but i get it too sometimes.
Eat some veggies with it and add in some fat like olive oil. The fat and fiber really help with satiety.