Well the problem is that i want to spread my protein. I have university. Is it okay if i just eat the whey protein (like 3 spoons) and then drink some water? I don't care about taste, just want to know if it will still have an effect.
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Well the problem is that i want to spread my protein. I have university. Is it okay if i just eat the whey protein (like 3 spoons) and then drink some water? I don't care about taste, just want to know if it will still have an effect.
Good luck with that. I think you will be returning to mixing it in a shaker bottle and taking 20 seconds longer, rather than vomiting trying to clump powder down your throat.
If you attempt to do so please record and post it back in this thread.
Is it bad to eat steak without sauce?
Im sure you will see the same benefits. But would i want to do it, probably not.
I feel like this would be a good bet to play with friends. Definitely not something I would do daily.
actually man, it would be fine.
while the taste/palatablity of such would vary greatly, there are a few powders that are good plain. and by plain, i mean taking some powder in your mouth, and chasing with water. it's actually damn tasty with Muscle Milk (any flavor). Beverly International proteins (tastes like pudding), Syntha 6, IDS isolate (vanilla cinnamon was incredible)..just to name a few.
however you consume your powders, the best advice i can give you is -- drink a lot of water with it, for best digestion/absorption. hi-protein diets in general should be run in conjunction with increased water intake.
[QUOTE=siamakdied;764911093][size=+2]Eating whey protein... [B]with no water[/B][/size][/QUOTE]
[QUOTE=siamakdied;764911093][size=+2]Is it okay if i just eat the whey protein... [B]and then drink some water?[/B][/size][/QUOTE]
[center][img]http://www.freevideogamestuff.com/wp-content/uploads/huh.jpg[/img][/center]
I actually do this all the time, but I dont fallow it with water, just powder and chew for like a minute.
[QUOTE=fish4thewin;764970403]I actually do this all the time, but I dont fallow it with water, just powder and chew for like a minute.[/QUOTE]do you have pica?
Yea i do it all the time as well....some proteins tastes better this way.....sometimes i will just put the two scoops in my cup sit down and watch tv while eating the powder.
@snag--what's pica?
@stock-- I do this all the time lol
[QUOTE=josh001122;764930003]If you attempt to do so please record and post it back in this thread.[/QUOTE]
This
[QUOTE=fish4thewin;764977433]@snag--what's pica? [/QUOTE]
ur kidding me, right?
[url]http://en.wikipedia.org/wiki/Pica_(disorder)[/url]
i was being tongue-in-cheek, associating eating protein w/o water = eating dirt.
You could probably put it in sandwich.
[QUOTE=snagency;764986983]ur kidding me, right?
[url]http://en.wikipedia.org/wiki/Pica_(disorder)[/url]
i was being tongue-in-cheek, associating eating protein w/o water = eating dirt.[/QUOTE]
oh lol, no I dont have that
[QUOTE=JoeHarder;764987103]You could probably put it in sandwich.[/QUOTE]
I do this alot too. Peanut butter protein (XF whey, CPB trutein), 5 grams of xantham gum, 2-4 ounces of water, magic bullet, and I have peanutbutter sandwich. If only their was ham or turkey falvored proteins.