Printable View
Hi everyone;
I'm 22 years old and just recently lost almost 30lbs. Im at a comfortable weight for myself but would like to work harder at toning everything and getting stronger. (I'm 6' tall and 160-165lbs) pretty skinny. I need supplements that wont make me gain a lot of weight, but give me lots of energy at the gym, and help improve my health. Help and input is much appreciated :)
Happy New Year everyone, good luck with your goals :)
Orange Triad (multivitamin) + Oximega (fish oils) for general health purposes.
For energy I'd suggest either caffeine tabs or a pre work out like White Flood.
You should look for a strong multi vitamin, a fish oil (Controlled Labs Oximega is my choice) and, from what you want, a pre-workout.
For a pre workout I have tried and would recommend CL White Flood, SAN Launch, MRI Black Powder, BPI Pump-HD, Cellucor C4, AI Sport Maniac, and so on.
Other members will likely recommend Craze, however, I am not because I have never used it. I will try it eventually though.
[QUOTE=mtpaquette;1002740563]Orange Triad (multivitamin) + Oximega (fish oils) for general health purposes.
For energy I'd suggest either caffeine tabs or a pre work out like White Flood.[/QUOTE]
This is good advice.
You can get free controlled labs samples in my sig
[QUOTE=mtpaquette;1002740563]Orange Triad (multivitamin) + Oximega (fish oils) for general health purposes.
For energy I'd suggest either caffeine tabs or a pre work out like White Flood.[/QUOTE]
I agree with this as well, lots of benefits from the OT especially
[QUOTE=powercage;1002752993]This is good advice.
You can get free controlled labs samples in my sig[/QUOTE]
[QUOTE=LinzKaye;1002756773]I agree with this as well, lots of benefits from the OT especially[/QUOTE]Oh, wait, I'm not a CL shill am I?!
Sorry had to check my sig. :p
[QUOTE=purpleprincess;1002737773]Hi everyone;
I'm 22 years old and just recently lost almost 30lbs. Im at a comfortable weight for myself but would like to work harder at toning everything and getting stronger. (I'm 6' tall and 160-165lbs) pretty skinny. I need supplements that wont make me gain a lot of weight, but give me lots of energy at the gym, and help improve my health. Help and input is much appreciated :)
Happy New Year everyone, good luck with your goals :)[/QUOTE]
I'd opt for fish oil and a preworkout with a full serving of creatine in it myself.
Oximega fish oil works, or the MP one is actually pretty high quality too.
As for a preworkout, consider the current Buy 1 Get 1 FREE deal on [url=http://www.bodybuilding.com/store/ergogenix/ergopump.html][b]ErgoPump NMT[/b][/url]