Differences When Prepping a Female Client with Alberto Nunez
NattyTalk Radio is a podcast dedicated to discussions about the sport of natural bodybuilding as well as interviews with top pros, prep coaches, heads of organizations, promoters, and others who are active in the natural bodybuilding community. We also cover natural bodybuilding shows, posting the results on ******** as soon as their announced so that people don't have to wait ages for results. We also take videos of the PreJudging for each class, pictures on and offstage, and the best part...backstage interviews with the competitors!
Some of the pros who have been on the show:
Doug Miller
Layne Norton
Alberto Nunez
Brian Whitacre
Valentine Ezugha
Eric Helms
Ben Esgro
Tommy Jeffers
Paul Revelia
Ryan Doris
Philip Ricardo Jr.
Jeff Alberts
Robbie Sardinia
Luke Ehlis
Brian Minor
& many more!!
Our most recent episode features Alberto Nunez who is an IFPA pro and a coach for [url]www.3dmusclejourney.com[/url]. The episode [U]Differences When Prepping a Female Client with Alberto Nunez[/U], can basically be summed up by the title. We break down what specifically changes when prepping a female client as opposed to a male when it comes to contest prep, diet, training routines, specializing bodyparts, cardio, supplementation, etc. Peak week is also broken down individually for bikini, figure, and bodybuilding classes. This is a topic that has limited information available and isn't discusses as often as it should. Everyone will learn something from listening, but especially the female athletes who can apply the information to their current diet/routine.
[url]http://www.blogtalkradio.com/nattytalk/2013/02/01/differences-when-prepping-a-female-client-with-alberto-nunez[/url]
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