230lbs lost in 19 months, stripped myself now going the other direction and building mass
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230lbs lost in 19 months, stripped myself now going the other direction and building mass
holy chit awesome improvement
Well done dude, you look a lot better, dont lose the motivation!
nice man - timeline? diet? routine?
Awesome!!! What's your skin like?
Well done man, do you have a lot of loose skin?
Good job dude, keep going
You have any trouble with loose skin? and yeah also time line? Plus great job man.
WOW, bruh.. nothing less than amazing. congratulations!!
congrats, post more pics!
And you routine/diet/cardio etc!
Keep up the good work man!
Keep it up man
that is awesome. good work man!
Awesome.
Awesome work. I know that's a nose ring you got in the first pic but it might as well have been breathing tubes because you look like you were suffering. Keep at it man you look great!
Respect man! Amazing. GJD!! Keep it up, it's time to build some muscle.
Keep us updated.
amazing stuff, repped for that! must feel fantastic being able to walk around without carrying 250pounds of fat everywhere!