Which creatine would you guys recommend that works the best without ANY bloat?
Trinitine, Green Mag, C-Bol? Any others?
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Which creatine would you guys recommend that works the best without ANY bloat?
Trinitine, Green Mag, C-Bol? Any others?
Anyone?
kre-alkalyne..ehtyl ester or creatine pyruvate
Orotine
Trinitine
[QUOTE=T50;494004181]Which creatine would you guys recommend that works the best without ANY bloat?
Trinitine, Green Mag, C-Bol? Any others?[/QUOTE]
Green mag gave me 0 bloat.
SNS' MCC caps
[QUOTE=em-dubya;494120711]SNS' MCC caps[/QUOTE]
These were good
SizeOn works
What were you dosing monohydrate? I'm curious what you mean by "bloat"
in my experience all the creatine's i've used made my bloat, but only on the 1st few days, just as the body is getting used to the surplus of creatine, u shouldnt be having continous bloating while on Creatine Monohydrate afterwards if your dosage is right.
I totally get what you mean about bloating- when I was a Junior in HS I took creatine monohydrate for the first time- did 1 week @25 grams/day, then went 5 grams/day until I ran out- I think it took about six weeks, and I gained about 18 lbs, which I proceeded to literally pee away in the weeks that followed, and only a few lbs stuck.
The one creatine that I've really liked is Amplified 189 from GNC, I don't bloat from it at all. That being said, if you don't load on creatine monohydrate and you get a correct dosing, you can minimize how much you bloat.
[QUOTE=em-dubya;494120711]SNS' MCC caps[/QUOTE]
Beat me to it :D
[QUOTE=longhorns_p;494132841]These were good.[/QUOTE]
Glad to hear you liked it.
[QUOTE=T50;494004181]Which creatine would you guys recommend that works the best without ANY bloat?
Trinitine, Green Mag, C-Bol? Any others?[/QUOTE]
[b]C-BOL[/b] by Thermolife
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:o
[QUOTE=lovehasrisen;494171261][b]C-BOL[/b] by Thermolife
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:o[/QUOTE]
You a rep for them? :D:)
[QUOTE=em-dubya;494172851]You a rep for them? :D:)[/QUOTE]
[b]Yes, In my dreams...[/b] :o
[QUOTE=lovehasrisen;494171261][b]C-BOL[/b] by Thermolife
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:o[/QUOTE]
somehow i knew you would say this
:D
honestly i find it all the same lol allmax 100% creatine monohydrate (inb4companyrepsflameme)
Big-C from Magnum Nutraceuticals is guaranteed not to cause any bloat at all. Here is a link to it if you want to check it out :)
[url]http://www.bodybuilding.com/store/magnum/bigc.html[/url]
Trinitine
kre-alk or green mag.
[QUOTE=bigbadmac;494118901]Green mag gave me 0 bloat.[/QUOTE]
[QUOTE=thomaslux;494278261]kre-alk or green mag.[/QUOTE]
yes, green magnitude for sure and you can get a free sample via the link in my signature below :)
also one of the best values out there amongst creatine cocktail products :)
Size on made me sick. Allmax creatine mono doesn't make me bloated! Great cheap creatine, I can feel the endurance difference from when I'm on/off of it on the last few reps.
As long as you don't load I am still unconvinced that bloat is anything but placebo. Creatine pulls water intramuscularly, not subcutaneously.
I use to take designer creatine for 1 year cause mono creatine bloating me. I learned to take less mono 3gram per day and 2 months now no bloat. I loved mono ceatine now plus
the price is great.
I'm going to be taking 10g a day so that's why I'm worried about the bloat. Just worked out all the numbers and Green Mag seems to be the best deal by far. In terms of price and cost effectiveness, it goes.
1. Green Mag
2. Orotine
3. Trinitine
4. C-Bol
Probably going to go with Green Mag since I've used it before and it's the best value. I do like Trinitine though since I've taken Ultima and C-Bol does sound very promising but my wallet is going to win this battle.
[QUOTE=T50;494390401]I'm going to be taking 10g a day so that's why I'm worried about the bloat. Just worked out all the numbers and Green Mag seems to be the best deal by far. In terms of price and cost effectiveness, it goes.
1. Green Mag
2. Orotine
3. Trinitine
4. C-Bol
Probably going to go with Green Mag since I've used it before and it's the best value. I do like Trinitine though since I've taken Ultima and C-Bol does sound very promising but my wallet is going to win this battle.[/QUOTE]
How about letting your brain win the battle and take 5g of creatine per day? You raise the chance of getting bloated by taking more creatine. This is probably the entire reason you think creatine bloats you in the first place :facepalm:
[QUOTE=UWBodybuilding;494452791]How about letting your brain win the battle and take 5g of creatine per day? You raise the chance of getting bloated by taking more creatine. This is probably the entire reason you think creatine bloats you in the first place :facepalm:[/QUOTE]
This.
5g/day everyday is all you need. No more. You dont need 10g/day.
I remember back in those days of loading creatine..no fun at all and the bloat was crazy..glad there is no need to do that now
listen to people above, 3-5g of creatine is sufficient. i have never experienced bloat with any creatine products and ive used quite a few.
[QUOTE=UWBodybuilding;494336771]As long as you don't load I am still unconvinced that bloat is anything but placebo. Creatine pulls water intramuscularly, not subcutaneously.[/QUOTE]
exactly.
If you want to pick a designer creatine though that has a few extra goodies as opposed to just straight mono (which is fine)
1. C-BOL it's more of a complete pre-workout product
2. Trinitine
3. Orotine
[QUOTE=T50;494390401]I'm going to be taking 10g a day[/QUOTE]
:eek:
That's why you bloat
CreaDyl won't bloat you and works real well.