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Is it safe and healthy to eat as much fruit as you want? A lot of grapes, blue berries, two apples, a banana?
I heard the natural sugar is all good for you and you wont gain weight ir fat from eating too much fruit
Same goes for vegetables like broccoli, carrots, cauliflower, celery, etc
You're 16. You should be eating Doritos, soda, and fast food.
In all seriousness though, OP, don't think about that stuff at your age. That's how eating disorders start. Eat as much as you want. The only thing you should be remotely conscious about is getting enough protein. It's simple, eat a big slab of meat 2-3x per day with some veggies. If you're still hungry eat whatever you want
[QUOTE=jpladers40;828084131]You're 16. You should be eating Doritos, soda, and fast food.
In all seriousness though, OP, don't think about that stuff at your age. That's how eating disorders start. Eat as much as you want. The only thing you should be remotely conscious about is getting enough protein. It's simple, eat a big slab of meat 2-3x per day with some veggies. If you're still hungry eat whatever you want[/QUOTE]
Its fine to eat healthy tho right? i mean, i honestly dont like doritos or fries or that stuff. Would much wrather have a chicken salad for lunch (like i usually do) with fruit.
[QUOTE=habbalock;828088121]Its fine to eat healthy tho right? i mean, i honestly dont like doritos or fries or that stuff. Would much wrather have a chicken salad for lunch (like i usually do) with fruit.[/QUOTE]
Do it. Eat what you want, train hard, and live your life.
Eat 10 bananas on top of your regular diet and see what happens. Do it.
eat what you want..but just know that just because some food is deemed "healthy"..doesnt mean it doesnt contribute to fat gain..you can get fat if you eat too much of anything for your body..take that for what it is but keep it in mind
[QUOTE=ZMan45;828091001]Eat 10 bananas on top of your regular diet and see what happens. Do it.[/QUOTE]
I really dislike soda and fast food and all that junk. Just how ive always been. Yeah once in a while i like eating chips but not everyday
[QUOTE=habbalock;828078791]Is it safe and healthy to eat as much fruit as you want? A lot of grapes, blue berries, two apples, a banana?
I heard the natural sugar is all good for you and you wont gain weight ir fat from eating too much fruit
Same goes for vegetables like broccoli, carrots, cauliflower, celery, etc[/QUOTE]
Is this what weight watchers told you??
[QUOTE=habbalock;828092041]I really dislike soda and fast food and all that junk. Just how ive always been. Yeah once in a while i like eating chips but not everyday[/QUOTE]Point is too much of anything isn't good.
[QUOTE=ZMan45;828093231]Point is too much of anything isn't good.[/QUOTE]
what about sex? pha....
[QUOTE=jakefurfaro;828094181]what about sex? pha....[/QUOTE]There are exceptions to the rule;)
[QUOTE=ZMan45;828091001]Eat 10 bananas on top of your regular diet and see what happens. Do it.[/QUOTE]
Sounds raunchy.