100 g of chicken breast = how many cups?

Hey everyone;

I have pre-cooked diced chicken that I'm using in my rice. How many cups would 100 g be?

Thanks for any help.

you mean 100 gr of protein? 2 cups is approx 90 gr protein.

[QUOTE=rpaul11;177909971]you mean 100 gr of protein? 2 cups is approx 90 gr protein.[/QUOTE]
Haha, no I mean how many cups is in 100 g of chicken.

In other words, I measure out my meals with a measuring cup and the nutritional facts I have for the Chicken Breast are in grams.. which I need in cups. (since the chicken is diced).

[QUOTE=nateybaybee;177915191]Haha, no I mean how many cups is in 100 g of chicken.

In other words, I measure out my meals with a measuring cup and the nutritional facts I have for the Chicken Breast are in grams.. which I need in cups. (since the chicken is diced).[/QUOTE]
Volume doesn't necessarily correlate to weight since the size of the pieces, their packing, etc... will muck up the consistency.

Canned chicken for instance is ~60 grams per 1/4 cup.

Thanks for the help to both you of.

I'll just use about 3/4 of a cup of chicken breast.

Thanks sooo much. It helps a lot more than just grabbing a handful.

Couldn't you just put it in a bowl and weigh it?