Hello there! I got my meal plan from my nutritionist and I am wondering how close I have to follow it, I am going to try my best to stick with it as close as I can, but I cannot really afford the 200g of meat 3 times a day, could I swap it out for say, an extra protein shake? and I hate pumpkin, can I swap it out for something else? I also have no clue what I am getting out of it. Would really appreciate some help, thanks in advance.
-Alex