3 Attachment(s)
How Long till my abs start to show (pics included)
YES I KNOW IM THIN, DONT COMMENT ON IT
k well i bike ride 4 days a week (the days i aint bulking) for 30mins - 1 hour, i do like over 4km (never measured it, but im sweating heapz after) - anyways, with the pics below, how much time you rekon before i start seeing some sexy abs... also, what should i do to minimise time before i start seeing abs, liek what excersices and when, also keep it mind im trying to bulk up
thanks in advanced :)
k heres 3 pics, the middle is me unflexed... got a bit of flab going on there, (once again, i know im thin, im workign on that too)