[QUOTE=tatteredsaint;1110157913]we need to get u packin on some size this fall mr mays[/QUOTE]
I agree sir
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[QUOTE=tatteredsaint;1110157913]we need to get u packin on some size this fall mr mays[/QUOTE]
I agree sir
Deads
135x5
225x3
225x3
275x0 lost grip, pulled off the 25's and pulled 2
225x3
225x3
Toes to bar
6
5
5
Cable crunch
100x20
120x12
Quick workout but everything felt great, not my best numbers but I'm happy with my pulls
next time once u hit 225 just go up gradually each set toss 10s on each side I think u will have a better session