Is this a good ingredient for promoting greater insulin responses/ help with muscle pumps? Please advise on those who know...thanks!
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Is this a good ingredient for promoting greater insulin responses/ help with muscle pumps? Please advise on those who know...thanks!
[QUOTE=spoch;600651993]Is this a good ingredient for promoting greater insulin responses/ help with muscle pumps? Please advise on those who know...thanks![/QUOTE]
absolutely. it is often used to help prevent diabetes, consumed after a meal. With pumps i have no clue. With insulin response, yes it will help!
Wouldn't that in turn help with a pump? Is it as good as na-r-ala, or different?
Bump?
It's an ingredient in ASGT. Info I found:
[quote]One benefit of Mulberry is that it contains anthocyanins. Anthocyanins are believed to contribute to the antioxidant properties of berries, and they are the reasons berries have their dark colors. At a 2007 symposium about the possible health benefits of berries, researchers presented theories that because berries contain anthocyanins they were able to: fight cancer, fight aging and neurological diseases, fight or control diabetes and fight against bacterial infections.
Cyanidin, like other anthocyanidins, has putative antioxidant and radical-scavenging effects which may protect cells from oxidative damage and reduce risk of cardiovascular diseases and cancer.
Mulberry juice is believed to be a good source of treating anemia and poor blood circulation. In Chinese medicine, people regularly mix Mulberry juice as a tonic and drink it to alleviate anemic symptoms and to improve their blood circulation. Mulberry also has the health benefit of soothing the nerves. When combined with Chinese schizandra and ligustrum, Mulberry is effective at soothing the nerves after a stressful day.
Mulberry is also a good source of nutrients that lower high blood pressure. The American Journal of Clinical Nutrition reports that eating just five ounces of mix berries a day can lower blood pressure, reducing the risk of blood clots and strokes.
Modern research done in France and Italy conclude that blood clotting and the degradation of collagen in the body leads to inflammation. Mulberry like most berries contains free radical scavengers that protect the body
from degeneration. Specifically, Mulberry contains cyanidin 3-glucoside, which Epidemiological studies confirm reduces the risk of many degenerative diseases such as chronic arthritis and atherosclerosis. Thus, Mulberry fights against inflammation.
Cyanidin 3-glucoside according to the Journal of Medicinal Food also protects the body against cardiovascular disease and diabetes. Mulberry along with improving blood circulation, protecting the body against cardiovascular disease, also cures people who suffer from heart palpitations.[/quote]
[quote]Mulberry fruit protects dopaminergic neurons in toxin-induced Parkinson's disease models.
Kim HG, Ju MS, Shim JS, Kim MC, Lee SH, Huh Y, Kim SY, Oh MS.
Department of Oriental Pharmaceutical Science and Kyung Hee East-West Pharmaceutical Research Institute, College of Pharmacy, Kyung Hee University, Dongdaemun-gu, Seoul 130-701, South Korea.
Abstract
Parkinson's disease (PD), one of the most common neurodegenerative disorders, is characterised by the loss of dopaminergic neurons in the substantia nigra pars compacta (SNpc) to the striatum (ST), and involves oxidative stress. Mulberry fruit from Morus alba L. (Moraceae) is commonly eaten, and has long been used in traditional oriental medicine. It contains well-known antioxidant agents such as anthocyanins. The present study examined the protective effects of 70 % ethanol extract of mulberry fruit (ME) against neurotoxicity in in vitro and in vivo PD models. In SH-SY5Y cells stressed with 6-hydroxydopamine (6-OHDA), ME significantly protected the cells from neurotoxicity in a dose-dependent manner. Other assays demonstrated that the protective effect of ME was mediated by its antioxidant and anti-apoptotic effects, regulating reactive oxygen species and NO generation, Bcl-2 and Bax proteins, mitochondrial membrane depolarisation and caspase-3 activation. In mesencephalic primary cells stressed with 6-OHDA or 1-methyl-4-phenylpyridinium (MPP+), pre-treatment with ME also protected dopamine neurons, showing a wide range of effective concentrations in MPP+-induced toxicity. In the sub-acute mouse PD model induced by 1-methyl-4-phenyl-1,2,3,6-tetrahydropyridine (MPTP), ME showed a preventative effect against PD-like symptoms (bradykinesia) in the behavioural test and prevented MPTP-induced dopaminergic neuronal damage in an immunocytochemical analysis of the SNpc and ST. These results indicate that ME has neuroprotective effects in in vitro and in vivo PD models, and that it may be useful in preventing or treating PD.
PMID: 20187987 [PubMed - indexed for MEDLINE][/quote]
[quote]Cyanidin 3-glucoside ameliorates hyperglycemia and insulin sensitivity due to downregulation of retinol binding protein 4 expression in diabetic mice.
Sasaki R, Nishimura N, Hoshino H, Isa Y, Kadowaki M, Ichi T, Tanaka A, Nishiumi S, Fukuda I, Ashida H, Horio F, Tsuda T.
College of Bioscience and Biotechnology, Chubu University, Matsumoto-cho, Kasugai, Aichi 487-8501, Japan.
Abstract
Adipocyte dysfunction is strongly associated with the development of obesity and insulin resistance. It is accepted that the regulation of adipocytokine expression is one of the most important targets for the prevention of obesity and improvement of insulin sensitivity. In this study, we have demonstrated that anthocyanin (cyanidin 3-glucoside; C3G) which is a pigment widespread in the plant kingdom, ameliorates hyperglycemia and insulin sensitivity due to the reduction of retinol binding protein 4 (RBP4) expression in type 2 diabetic mice. KK-A(y) mice were fed control or control +0.2% of a C3G diet for 5 weeks. Dietary C3G significantly reduced blood glucose concentration and enhanced insulin sensitivity. The adiponectin and its receptors expression were not responsible for this amelioration. C3G significantly upregulated the glucose transporter 4 (Glut4) and downregulated RBP4 in the white adipose tissue, which is accompanied by downregulation of the inflammatory adipocytokines (monocyte chemoattractant protein-1 and tumor necrosis factor-alpha) in the white adipose tissue of the C3G group. These findings indicate that C3G has significant potency in an anti-diabetic effect through the regulation of Glut4-RBP4 system and the related inflammatory adipocytokines.
PMID: 17869225 [PubMed - indexed for MEDLINE][/quote]
[quote]Mulberry anthocyanins, cyanidin 3-rutinoside and cyanidin 3-glucoside, exhibited an inhibitory effect on the migration and invasion of a human lung cancer cell line.
Chen PN, Chu SC, Chiou HL, Kuo WH, Chiang CL, Hsieh YS.
Institute of Biochemistry, Chung Shan Medical University, No 110, Section 1, Chien Kuo N. Road, Taichung 402, Taiwan, ROC.
Abstract
Anthocyanins, present in various fruits and vegetables as natural colorant, have been well characterized to be involved in various bioactive properties and are wildly used for their antioxidant properties. Furthermore, recent studies have revealed pleiotropic anticancer and antiproliferative capabilities of anthocyanin. Berry extract contains high amounts of anthocyanins and is commonly used in diet or in some therapeutic applications. In this study, we first observed that cyanidin 3-rutinoside and cyanidin 3-glucoside (extracted from Morus alba L.) exerted a dose-dependent inhibitory effect on the migration and invasion, of highly metastatic A549 human lung carcinoma cells in absence of cytotoxicity. The results showed that cyanidin 3-glucoside and cyanidin 3-rutinoside treatments could decrease the expressions of matrix matalloprotinase-2 (MMP-2) and urokinase-plasminogen activator (u-PA) in a dose-dependent manner and enhance the expression of tissue inhibitor of matrix matalloprotinase-2 (TIMP-2) and plasminogen activator inhibitor (PAI). Further analysis with semi-quantitative RT-PCR showed that these alterations were all on the transcriptional level. Further, a treatment of cyanidin 3-rutinoside and cyanidin 3-glucoside also resulted in an inhibition on the activation of c-Jun and NF-kappaB. Together, these result suggested that anthocyanins could decrease the in vitro invasiveness of cancer cells and therefore, may be of great value in developing a potential cancer therapy.
PMID: 15975709 [PubMed - indexed for MEDLINE][/quote]
[quote]J Med Food. 2006 Fall;9(3):431-5.
Mulberry extract supplements ameliorate the inflammation-related hematological parameters in carrageenan-induced arthritic rats.
Kim AJ, Park S.
Department of Food and Nutrition, Hyejoen College, Heongsung Gun, Chungnam, Republic of Korea.
Abstract
Mulberry fruit (Morus Lhou Koidz.), a rich source of the major anthocyanin, cyanidin 3-glucoside (C3G), has traditionally been used for the treatment of inflammatory conditions including rheumatic arthritis. In this study, we evaluated the efficacy of orally administrated methanolic mulberry fruit extract (ME) in carrageenan-induced arthritic rats, based on previously observed in vitro antioxidant and anti-inflammatory activities. A significant attenuation of hind paw inflammation characterized by fluid accumulation, uric acid production, and rheumatoid factors induced by carrageenan was observed following the intake of both ME (50 mg/kg of body weight) and C3G (10 mg/kg of body weight). Moreover, alterations in hematological parameters such as serum triglyceride, high-density lipoprotein-cholesterol, and atherogenic index following carrageenan administration were partially reversed by the administration of ME. It is concluded that dietary mulberry fruit extracts elicited protection against carrageenan-induced inflammation.
PMID: 17004912 [PubMed - indexed for MEDLINE][/quote]
[quote]Antioxidant
Cyanidin and its glycosides are very strong antioxidants and are active at pharmacological concentrations. The antioxidant activity is stronger than that of vitamin E, vitamin C and resveratrol and similar to other commercial antioxidants. Cyanidin quickly neutralizes reactive oxygen species such as hydrogen peroxide, reactive oxygen and hydroxyl radical.
Diabetes
A study in Japan by Takanori Tsua et al indicated that cyanidin may have benefits for the prevention of obesity and diabetes. Cyanidin rich extracts significantly reduced the boy weight gain of mice fed with a high fat diet. Cyanidin reduces blood glucose level and improves insulin sensitivity due to the reduction of retinol binding protein 4 expression in type 2 diabetic mice.
Anti-toxic
Many studies have demonstrated the anti-toxic effect of cyanidin, mainly against mycotoxins. Cyandin reduces DNA fragmentation and oxidative damage by aflatoxin B1 and ochratoxin A.
Anti-inflammatory
The consumption of anti-inflammatory foods, mainly plants rich in anthocyanins, may help to control inflammation. Cyanidin from cherries alleviates arthritis in an animal model and reduces the serum level of malonaldehyde, which is a biomarker to measure the level of oxidative stress. Cyanidin suppress the inflammatory effect of zymosan in rats.) It can have important implications for the prevention of nitric oxide mediated inflammatory diseases.
Anti-cancer
There are numerous studies demonstrating the anti-cancer activities of cyandin. The anti-cancer and anti-mutagenic properties of this anthocyanin is directly linked to its antioxidant properties. In-vivo and in-vitro studies are linking cyanidin to a reduced risk of leukemia, lung cancer, colon cancer, skin cancer and prostate cancer. Cyanidin induces cancer cell apoptosis, reduces oxidative damage to DNA, inhibits cell growth and decrease cancer cell proliferation.
Heart health
Endothelial dysfunction causes the development of atherosclerosis, which can result in heart health problems, including stroke and heart attacks. Cyanidin increases the levels of endothelial nitric oxide synthase and heme oxygenase in a dose-dependent manner and inhibits the formation of reactive oxygen species induced by platelet-derived growth factor, a protein which has been linked to the development of atherosclerosis.
Skin protection
Studies suggest that cyanidin might successfully be employed for skin protection. Ultraviolet radiation of the skin tissue causes production of reactive oxygen species, resulting in oxidative stress, cell damage and eventual cell death or skin cancer. Cyanidin neutralizes free radicals and decreases the number of tumors induced by ultraviolet B radiation in rats. Treatment of cultured skin cells with cyanidin attenuated unfavorable biological changes caused by the radiation.
Ischemia-reperfusion protection
The strong antioxidant capacity of cyanidin can be beneficial in conditions of increased oxidative stress, such as during a myocardial ischemia, cerebral ischemia or liver ischemia. Myocardial ischemia is a disease characterized by reduced blood supply to the heart muscle, usually due to atherosclerosis of the coronary arteries. Its risk increases with age, smoking, high cholesterol levels, diabetes and high blood pressure. When blood supply restores after a period of ischemia reperfusion injury to tissue can occur. Cyanidin reduces oxidative damage to organ cells during reperfusion.[/quote]
And, um, yeah:
[quote]The white mulberry is scientifically notable for the rapid plant movement involved in pollen release from its catkins. The stamens act as catapults, releasing stored elastic energy in just 25 µs. [b]The resulting movement is approximately 350 miles per hour (560 km/h), over half the speed of sound, making it the fastest known movement in the plant kingdom[3].[/b][/quote]
****YEAH!
Wow...thats alot there...thanks!
No problem, bro. That's one badass plant. :D