This one guy in my gym the other day told me he performed in powerlifting competitions (hes about 5 10 175 pounds) and I thought to myself "ha, I could outlift this guy anyday of the week."
I am 5 foot 10, 195 pounds and have a bodybuilders type of body (in other words I lift for mass).
So I see this guy last night squatting 405 pounds for reps of 8!!!!
How is this possible that he doesn't grow if he is able to squat this much weight and is only 170 pounds?