I am a few weeks away from starting a new program which from what I can tell is a tamed down virsion of Westside Barbell program. It has 2 days for squats, deads and bench each week, one heavy day one dynamic(light) day. but in the program, deadlifts and squats are done on the same day. I am wondering whether I should do deadlifts first or squats first, or should I alternate from week to week?
Any advice is appreciated.