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[QUOTE=earthshieldlol;975936813]has anybody heard about this weird sound in the sky / HAARP thing?[/QUOTE]
Yup...they use powerful radio signals to extend out parts of the atmosphere. They can even cause 'man made' disasters as a result of beaming out the signals. When I used to live in Alaska, there were several nights I woke up exactly at 12am from my bed shaking...earthquake. Always exactly at 12. Then I learned about HAARP (is based in Alaska) and that it can cause earthquakes. That's the only logical explanation I can think of for all those earthquakes I experienced at the same exact time. Chit is crazy what they can do....many say dangerous. Some peope are saying it caused Hurricane Sandy....scary part is that it's been proven it can happen.
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MFW
[img]http://1.bp.blogspot.com/-UydD5Z1OvMI/TdMm32W5QsI/AAAAAAAAAWs/hZf9wzQIVOg/s1600/Leo+Sims.png[/img]
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Has anyone had their glutes ache a bit after deadlifts? They seem to hit my glutes hard. Also this is the second time I've felt a tiny bit nauseous after my 5 sets. Fukswithmyworkout.jpg
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[QUOTE=moore93;976000283]Has anyone had their glutes ache a bit after deadlifts? They seem to hit my glutes hard. Also this is the second time I've felt a tiny bit nauseous after my 5 sets. Fukswithmyworkout.jpg[/QUOTE]
I am definitely a quad-dominant squatter, I feel that deadlifts hit my glutes harder than squats.
So yes.
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[QUOTE=csb5731;976001133]I am definitely a quad-dominant squatter, I feel that deadlifts hit my glutes harder than squats.
So yes.[/QUOTE]
This. DLs are great for the hams/glutes/low backp
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Forearms get tight, hard, and heavily worked all the time.
>grip never improves
: DDDDDDDD
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[QUOTE=moore93;976013333]Forearms get tight, hard, and heavily worked all the time.
>grip never improves
: DDDDDDDD[/QUOTE]
define "never improves", hold heavy weight on a barbell in front of you and keep holding until you cannot hold it anymore. Actual grip work....
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[QUOTE=Serpentarius;976014583]define "never improves", hold heavy weight on a barbell in front of you and keep holding until you cannot hold it anymore. Actual grip work....[/QUOTE]
It may be improving but I must admit, I never really track it. I just notice the barbell is on my finger tips at the end of my sets and my flexors are as hard as a rock when I stretch them.
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[QUOTE=moore93;976015883]It may be improving but I must admit, I never really track it. I just notice the barbell is on my finger tips at the end of my sets and my flexors are as hard as a rock when I stretch them.[/QUOTE]
Ever tried thumbless/suicide grips?
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[QUOTE=Voxmusculus;976017113]Ever tried thumbless/suicide grips?[/QUOTE]
That's what I typically do excluding bench. (and I don't have a bench :) )
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Fap more. Great for forearm strength and grip endurance!
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[QUOTE=Tupperwolf;976020443]Fap more. Great for forearm strength and grip endurance![/QUOTE]
>fapping during no fap november
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[QUOTE=Tupperwolf;976020443]Fap more. Great for forearm strength and grip endurance![/QUOTE]
My dink would have to weigh 75 pounds.
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Throw a towel over a bar and hang on..........incorporates the thumb into grip training.
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[QUOTE=cnh57811;976023983]Throw a towel over a bar and hang on..........incorporates the thumb into grip training.[/QUOTE]
LMAO at activating ice cream. Do you have any activated peanuts in it?
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[QUOTE=moore93;976025493]LMAO at activating ice cream. Do you have any activated peanuts in it?[/QUOTE]
I am an avid activator.
Activators!! Mount up!
Hopefully, somebody gets that.
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[QUOTE=cnh57811;976027723]I am an avid activator.
Activators!! Mount up!
Hopefully, somebody gets that.[/QUOTE]
uwotm8?
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[QUOTE=moore93;976031693]uwotm8?[/QUOTE]
fail...
regulators? mount up?
warren g?
ughhh.....nvm
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[QUOTE=cnh57811;976027723]I am an avid activator.
Activators!! Mount up!
Hopefully, somebody gets that.[/QUOTE]
Did you see the size of that cock a doodle got damn doo?
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So right now I am prepping all my food for tommorrow. I feel like a meathead with all my tupperware containers of rice and sweet potatoes and steak and chicken and pasta and...and...peanuts.
Dat feel when tommorrow is high carb day.
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[QUOTE=bullrider_IL;976037563]So right now I am prepping all my food for tommorrow. I feel like a meathead with all my tupperware containers of rice and sweet potatoes and steak and chicken and pasta and...and...[B]peanuts[/B].
Dat feel when tommorrow is high carb day.[/QUOTE]
Bro, make sure you activate them shiz.
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[QUOTE=cnh57811;976032903]fail...
regulators? mount up?
warren g?
ughhh.....nvm[/QUOTE]
Just hit the Eastside of the LBC
on a mission trying to find Mr. Warren G.
Seen a car full of girls ain't no need to tweak
all you skirts know what's up with 213
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all i did was play on the computer, go to starbucks and target attempt to clean out the garage. No exercise no nothing, just ate 2800 maintenance and accomplished nothing. Feels like old times man.
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[QUOTE=Serpentarius;976048863]all i did was play on the computer, go to starbucks and target attempt to clean out the garage. No exercise no nothing, just ate 2800 maintenance and accomplished nothing. Feels like old times man.[/QUOTE]
jelly.
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[quote=cnh57811;976048063]jeah[/quote]
JEAHhhhhh
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[QUOTE=earthshieldlol;976052553]JEAHhhhhh[/QUOTE]
awwwwwww JEEAH
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JEAAAAAAAAAAAAAAHHHHHHHHHH
anyone watching CSI? mind=blown right now.
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[QUOTE=bullrider_IL;976054903]JEAAAAAAAAAAAAAAHHHHHHHHHH
anyone watching CSI? mind=blown right now.[/QUOTE]
My mind is blown, but it is because of this weeks Homeland.
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You ****ers move fast!
That feel when you miss your chance to make a new thread because you were gone for a nano-second.
FFFFFFFFFFFFFUUUUUUUUUUUUUUU-
