Bananas, How Many per Day May Be Consumed Without Acquiring Fat?
Trying to hold to an austere diet, I've discovered that one can have a tasty, frozen dessert merely by cutting up a banana, putting the bite-sized pieces in a plastic container, laying the container in the refrigerator freezer. After a half-day, eating the frozen banana with a fork is better than banana ice cream. In its frozen state, the banana seems to have its sweetness enhanced, the frozen pieces melt in the mouth, lubricating the teeth, and leaves a pleasant taste in the mouth. I could eat 3 frozen bananas at each meal, but I'm afraid that I would start acquiring fat. Moreover, I'm told that so many bananas would introduce an excess of potassium into the body. Does anyone know how many bananas at the most one may consume in one day safely?