Eating a dozen whole eggs a day alright?
I'm an semi-beginner ectomorph looking to gain 10-15 lbs. of mass. I remember reading "Starting Strength" and hearing Rippetoe say to drink a gallon of milk a day.
I don't eat/drink dairy, so I was wondering if it would be alright if I ate a dozen whole eggs over the course of a day, every day, for a couple months. Would this be safe/healthy/okay to do?
Ex.
4 scrambled for breakfast
4 hardboiled before lunch
4 scrambled before dinner
They advise this (12 eggs a day) as a bulking tool over at Marksdailyapple.com, (website of the author of "The Primal Blueprint") so I'm just asking over here on these forums to get some extra feedback.
Thanks guys!