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Estimate my body fat, how much lower for abs to show?
Can you pls estimate my body fat?
I'm 4ft 11 and 88 lbs... I have an apple shaped body and carry all my fat in my stomach and lower back/love handles. Most people estimate my body fat to be lower because I have skinny arms and have a petite build; however, all my fat is in my abs/lower back and some on my upper thigh. I do have quite some body fat as my abs aren't showing yet. I did one of those online body fat tests and it came up to 24.47% Does that sound about right?
I do HIIT as well as lift and I do work my abs and core/lower back hard... plus take lots of protein. However my abs are still hidden under fat...
Does my body fat look around 24 % or does it look lower? How low do you think it will have to go before you see abs?