Benefit of a high metabolism
Some of you may have seen this question before, but I didnt get any replies, so I made a new thread for it. For some one not looking to gain muscle, but is not clinically overfat (is skinny fat in the endearing BB terms), is there any real advantage to having a high metabolism?
On the flip side, is there a disadvantage to being skinny fat, if her doctor has no problem with it, cause she is not obese. Now, I know there are some issues with a screwed up metabolism, such as being cold, anaemic, etc. However, these are not medically relevant problems in modern society. I ask because not everyone wants to be a BBer or athlete and may be happy with eating 1000 calories a day. They have to spend less money on food, dont have to cook as much and no hunting for refrigerators! Is there anything wrong with that? Incidentally, such women also fit the current ideal of the skinny and curvy (but weak) woman desired by popular culture (not BB culture, I know). I am not being the devil's advocate, but am looking for genuine arguments that eating really IS a good thing. Will rep for convincing arguments. Thanks.