I was curious if anyone had any success treating their Lordosis with specific exercises and/or stretches. Over the years, thru bad posture/sleeping habits I have developed a bit of a "swayback". I brought this up to my doctor who sent me to physical therapy. To make a long story short I paid them 25 bucks to show me how to stretch my hip flexors. I felt like it was a waste of my money. Anyone have any success fixing this problem?