can you stick whey protein in the fridge overnight? and how long until it spoils?
i know that creatine cannot be put in the fridge, but i was wondering if i could prepare my whey shake the night before so i could wake right up and drink it.
yum.
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can you stick whey protein in the fridge overnight? and how long until it spoils?
i know that creatine cannot be put in the fridge, but i was wondering if i could prepare my whey shake the night before so i could wake right up and drink it.
yum.
well I did it just the other day...not too sure how to answer your question though :-/
[QUOTE=oodlesofnoodles]can you stick whey protein in the fridge overnight? and how long until it spoils?
i know that creatine cannot be put in the fridge, but i was wondering if i could prepare my whey shake the night before so i could wake right up and drink it.
yum.[/QUOTE]
no. i do not recomend that
it'll go flat and tastes nasty