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Ok, as of right now I am considering this a very stupid statement BUT my brother recently joined a gym and his personal trainer has told him that oatmeal and raisins mixed is bad for your digestive system...if I'm lying I'm dying!
Is there any study out there that gives any merit to this claim at all?
Bad how exactly? I eat both, together, daily. No problems here.
[QUOTE=Jenkins1997;659132353]\my brother recently joined a gym and his personal trainer has told him that oatmeal and raisins mixed is bad for your digestive system.[/QUOTE]
Advise your brother to fire his personal trainer and find one that either knows something about nutrition or is at least smart enough not to make comments about things s/he knows nothing about.
I'd imagine both are good for your digestive system considering there's a reasonable amount of fiber in both.
Your brothers PT is a Brotritionist.
W..........................T.........................................F???????????????????
lol at "personal trainers" now a days
a bum could become certified within a few hrs
When I eat oats and raisins my digestive system loves me....I feel great and my stools are generally 8x better (sorry just had to say it)
This just in: Oatmeal rasin cookies are harmful to your health.
[quote=shrederator;659147273]this just in: Oatmeal rasin cookies are harmful to your health.[/quote]
omg noooooooooooo