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[youtube]cNNTiqEFcWM[/youtube]
it was 5 plates (495) + 2 10kg/22lbs = 539lbs.
Took it after my last exam which took 3 hours so I wasn't sure if I was going to pull it off because of the lack of food but oh well! As you can see I'm pretty happy first year is over haha
damn strong pull, gj
btw is that the campus gym?
Haha yeah, it's the University of Western Ontario Gym..I like to toot it's horn: $35 million dollars to make and it has 10 squat racks, each that can be utilized on each side so 20 places to squat and a ton of benches etc
smoke show
[QUOTE=Ju5tin;323640541][youtube]cNNTiqEFcWM[/youtube]
it was 5 plates (495) + 2 10kg/22lbs = 539lbs.
Took it after my last exam which took 3 hours so I wasn't sure if I was going to pull it off because of the lack of food but oh well! As you can see I'm pretty happy first year is over haha[/QUOTE]
good ****
looked easy man congrats. And the gym sounds amazing.
How about you add some weight to the bar :D
Looked like a warm up set bro!
That's a damn nice gym. Maybe I'll go to Western.....lol
x2 on making it look like a warmup!
Good pull!
I agree that it looked easy enough to say that you had a good deal more in you (550-565 if not more IMO)
[i][/i]
[QUOTE=PokLim;328337301]That's a damn nice gym. Maybe I'll go to Western.....lol
x2 on making it look like a warmup![/QUOTE]
Yeah Western is sweet!!!
[QUOTE=Ju5tin;323640541]
it was 5 plates (495) + 2 10kg/22lbs = 539lbs.
Took it after my last exam which took 3 hours so I wasn't sure if I was going to pull it off because of the lack of food but oh well! As you can see I'm pretty happy first year is over haha[/QUOTE]
dam man, at Uwaterloo we only have one squat rack and one power rack. Both of which are old as hell.
[QUOTE=Ju5tin;327931811]Haha yeah, it's the University of Western Ontario Gym..I like to toot it's horn: $35 million dollars to make and it has 10 squat racks, each that can be utilized on each side so 20 places to squat and a ton of benches etc[/QUOTE]
LOL WOW FML if i dont get in
fapfapfap
got more pics or vids? lol. of the gym
Sorry man, im back in toronto for the summer so no pics. But MAN the gym has basically everything you need. What did you apply for?
kinesiology lol
any GHR and reverse hypers?
Kin, nice. I got into Kin and Health Sci and chose health sci, but I think I should have gone into kin lol..In terms of GHR and reverse hypers, we have this old "thing" i guess that you can manipulate and make it work.