5 paragraph essay on working out

I am doing a 5 paragraph essay on working out. Can people please list 3-5 benefits of working out?

you can't think of benefits of bodybuilding...?

[QUOTE=athlete1010;715281751]you can't think of benefits of bodybuilding...?[/QUOTE]

... i have some i was just wondering if people could come up with more. i have more energy. burn fat and increase well being.

-increased muscle mass
-increased bone density
-increased testosterone
-increased alphaness
-increased pussy intake
-increased increased
-increased

[QUOTE=Habalabala;715284031]-increased muscle mass
-increased bone density
-increased testosterone
-increased alphaness
-increased pussy intake
-increased increased
-increased[/QUOTE]

but wouldnt the pussy be intaking the dick?

Healthier life style
Nutritional knowledge
Exercise form and technique knowledge
You can beat the "fads" (like no carb diet by now you should know that's bad)
Change of mentality from food to exercise you can keep homeostasis between them.
YOU CAN EAT without having to suffer because your body needs the calories and the food to function

Feel better
Look better
Get stronger
Live longer
Stress reliever

girls

look good

and

girls

thanks everyone