Hello everyone, I am trying to figure out my body fat percentage for myself. I weigh 104kgs or 229-230 Pounds. I am 6'11 Tall, or 210 Cm's. I had recently gotten my skin folds done for basketball and I can only remember the final result for all 7 measurements and that was 89.3. I can kinda see outlines of abs if I flex and stuff.
Cheers Tim