Need to make a HOMEMADE barbell/dumbbells?
Lets all face it, heavy sandbags might be great when you stack them up and lift them but that doesn't get you too far in life when its ripping(literally) up my hands from trying to do farmer walks with plain old sand bags and nothing else and the only thing I find reasonable to do with heavy loads is squats. This is why I am asking if anybody knows how I could make a HOMEMADE barbell and dumbbell sets.
Second off, NO, not some crappy Milk jugs or coffee tin things with a broom stick, I mean heavier duty stuff that will work as I bulk up. Really any ideas with stuff I could get from a junk yard, hardware store etc would be best, also of reasonable price.
I would hit the gym if there was one around me, I would buy a set(I most definitely will in the future) when I move but until then I need something I could store in the garage or outside, yes, barbaric.
Ideas anybody?