1 Year Transformation

I've been lifting since July 2011.

The first picture is from when i started my first bulk in November 2011 (80kg/176ibs), the second is from the end of that initial bulk(89kg/196ibs), after which I cut down to 82kg/180ibs.

In July of this year I started my second bulk, aiming to gain 1kg/2.2ibs a month based upon morning weight. I'm currently mid-bulk at 88kg/194ibs morning weight, and hope to reach at least 92kg/202ibs before i cut again. The final picture is where i'm at now.

I realise the pictures aren't synonymous, nor do they depict the progress of my legs, but i would appreciate (constructive) criticism on my current position.

(strong paint skills)

Getting a bit fat but ur frame definitely got bigger. As much as cutting would be okay now, another few lbs would probably good for your stomach post-cut.

Keep up the good work