Protein shots??? Any good?
They are these little tubes that are 100cal/25g protein
[img]http://img01.static-nextag.com/image/Body-Fortress-Super-Whey/1/000/006/741/533/674153358.jpg[/img]
I bought a box cause they were cheap and seems like a good way to sneak extra protein into a meal as its literally 1 drink and its down. Was unsure about the main protein in it though. Anyone know anything about it? Ill list ingredients here.
It calls the protein (Actinase)
[b]Patent pending blend of enzymatically hydrolyzed(predigested) collagenic protein isolate[/b], Whey protein isolate, and casein protein isolate(milk)