Anybody else have long, monkey arm syndrome?
Yep, I've got it. My reach is much longer than I am tall, and having these really long arms makes it hard to look "filled in" so to say. My question is: Does anybody else have this problem? and if so, do you think its harder to pack on arm size? I've been having some troubles. It's almost as if I'm a hard gainer on my arms... but that doesn't sound right. What do you prefer for packing on the arm mass? My arms are rather small in comparison to the rest of my body, so i've been trying to hit up close grip benchs and other compound movements.. what do you think?