Partial bicep tear or strain... will it heal itself?
I pulled a muscle that connects to my bicep and forearm, i felt a sharp pain going through my forearm and almost like a pulling stinging sensation. my arm turned red. This was all from deadlifting. 3 weeks later I was flexing my arm and I felt a huge pop of pain around my distal tendon. My bicep has shortened a bit and now some of my rotator cuff muscle has been throbbing as well as my upper bicep. if I have a partial tear will the bicep lengthen out again and heal itself? I want the muscle fibers to heal and fuse back together. cant muscle fibers fuse back together? I need all my arm strength for football season. please answer the questions asked in this. thanks