Best fat burning pre-workout??
I'm open to pre-workout drinks but i'd rather not take them. I usually start my workouts with heavy lifting then I do a mix of core exercises, kickboxing with heavy bag and more cardio afterwards. I would like to burn a lot more at a faster rate. My workouts usually take 1.5 hrs with an intensity of at least 7 outta 10. I feel like i've hit a plateu.
I'd like to read your suggestions as to what supplements would work best in my scenario or any other tips.
I'd like a mix thermogenic with enough added energy and focus to feel like a PWO drink. Any suggestions?