430 pound deadlift form check
Hey guys, I was wondering if you guys can critique my deadlift form? Its not the best angle, but hopefully its good enough to see my form..
Im asking because I seem to keep getting this tightness and pain in my lower back right above my glutes (on both sides of my back) Feels really stiff. I took a week off from gym and it got better, but once I had my deadlift day the pain came back and does not seem to go away.
Thanks in advance.
[url]http://s59.photobucket.com/albums/g295/ahb900/?action=view¤t=430deadlift.mp4[/url]