Anyone else get shoulder click?
left shoulder clicks its only a tiny one, no pain or anything but it can't be a good thing it will only get worse anyone got something similar? used to happen only in side laterals and dumbell chest press but now its sometimes just when i rotate my arm.
it doesnt have to be bench press syndrome
clicking shouders dont have to be bench press syndrome.
both my shoulders click, get stuck, get locked, and hurt
results in
minor rips in rotator cutts, front, rear and side
you can easily get an xray to check for bench press syndrome, go see a sports md if you have health insurance, not just a regular doc and he will tell you if its bench press syndrome.
most of the time, when we start working out, without proper form and the know how., we hurt our selves., over the years it goes unnoticed and then one day., click....