Bulking progress 170 to 187 ****a progress?? REPS!!

[QUOTE=pawelufo;985315593]good jobb[/QUOTE]
Thanks man

Good job OP. Successful bulk. Keep it going like others have said!

[QUOTE=moshvr;985368623]Good job OP. Successful bulk. Keep it going like others have said![/QUOTE]
will do brother...Got another 2+ months left.

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after working out. Feel so fat and out of shape

[QUOTE=pawelufo;985315593]good jobb[/QUOTE]

Good job! Why not bulking till first day of spring? You will have more time and you can bulk much slower and maintain your current bodyfat easier.
Than cutting untill 1st of july and you will be ripped an hard by summer!

^^^thanks man. I like your method.

Bump it up

Nice progress - keep up the good work.

I'm only a month into bulking, and I feel you on starting to feel out of shape. I think I'm going to only bulk for 2-3 months before a short 1-2 week minicut to keep my bf acceptable for me.

Good work mate. Keep eatin like a horse! Feels good when the numbers in the gym keep risin eh??

Keep posting yo! I'll b chk in periodically.

SBH you've got some thick forearms what's ur secret?

[QUOTE=OkashiiKen;985963713]Nice progress - keep up the good work.

I'm only a month into bulking, and I feel you on starting to feel out of shape. I think I'm going to only bulk for 2-3 months before a short 1-2 week minicut to keep my bf acceptable for me.[/QUOTE]
I know bro but I'm tired if always feeling like the skinny guy with abs!! Keep up the work man!

Good gains! Clean bulk is the best and your abs are still there, when you decide to cut, you'll be a lot leaner with more prominence in your mid-section.

Thanks for the reply man.

Keep up the hard work, its paying off!

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Working on them lats.
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[QUOTE=tiger04;986356713]Keep up the hard work, its paying off![/QUOTE]
Thanks man. Will do!!

Fuarrrrk bro great progress keep up the good work

Successful bulk was successful. From the time duration, I'm guessing you gained around 1.5/lbs per week average?

Keep it up man!

[QUOTE=Balddude;986720003]Successful bulk was successful. From the time duration, I'm guessing you gained around 1.5/lbs per week average?

Keep it up man![/QUOTE]
Yes 1.5 pound per week is what i'm avg. Owe all my success to tracking cal's.

bump

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Sitting at 194lbs. Getting so close to my goal.
This pic was after a shoulder workout. Love working traps.

I think you look better lean bra

dosent everybody. will be lean again but just bigger.

You're looking pretty swole in that last pick - looks like you're still gaining solid mass. Nice work.

[QUOTE=OkashiiKen;989446923]You're looking pretty swole in that last pick - looks like you're still gaining solid mass. Nice work.[/QUOTE]

Thanks man 200 is the goal!!

3rd pic looks the best

[QUOTE=Chroll;989464023]3rd pic looks the best[/QUOTE]
I think so too thanks man!

I wouldn't recommend bulking then cutting unless you're doing competitions. In the end you're just going to look the same as if you were gaining lean mass. While you're doing it you're going to look fat and its very discouraging to keep going. It looks like you were doing good at the beginning.

Just my thoughts though. I don't know what your goals are so you can do whatever suits you.

[QUOTE=HanhChampion;989519383]I wouldn't recommend bulking then cutting unless you're doing competitions. In the end you're just going to look the same as if you were gaining lean mass. While you're doing it you're going to look fat and its very discouraging to keep going. It looks like you were doing good at the beginning.

Just my thoughts though. I don't know what your goals are so you can do whatever suits you.[/QUOTE]

just a quick question hanh, how would you suggest getting bigger then? if he doesn't bulk and cut?