2000 calorie cutting diet plan...
Hi, I have put together a 2000 calorie cutting diet plan, hoping some expert members can appraise it...
5 meals per day
Total 1982 calories
130.8 grams protein
72.8 grams fat
238.1 grams carbs
Meal 1
french toast
1 slice of wholemeal bread
2 eggs
2 tbsp honey
Meal 2
chicken broth
1 chicken breast
1\2 large potato
1\2 carrot
1\2 leek
Meal 3
mixed nuts snack 1\2 cup
cashews, pistachios, peanuts, walnuts, almonds, hazelnuts
Meal 4
fruit snack
1 apple
1 banana
1 clementine
Meal 5
hot choc
1 liter 1% milk
2 tbsp 100% cocoa
Supplements
1 multivitamin
3 fish oil capsules
1 vitamin c \ zinc tablet
How does this sound?
Cheers!
Gnomeass