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This is a hard question for me to ask; but here goes. Have any of you guys out there had problems with burning nipples? I've just started exercising more in the last three months. Recently while doing cardio, I get this burning sensation in my nipples. Does this sound familiar to anyone?
Sounds like they are just rubbing against your shirt and getting irritated.
[QUOTE=lanks;75232263]Sounds like they are just rubbing against your shirt and getting irritated.[/QUOTE]
x2..i used to wear loose shirts when doin cardio and what not,, now i wear a tight beater..and no probs
[QUOTE=jlinwood;75231763]This is a hard question for me to ask; but here goes. Have any of you guys out there had problems with burning nipples? I've just started exercising more in the last three months. Recently while doing cardio, I get this burning sensation in my nipples. Does this sound familiar to anyone?[/QUOTE]
pics?>
[QUOTE=lanks;75232263]Sounds like they are just rubbing against your shirt and getting irritated.[/QUOTE]
Possibly,
I do sweat alot. I've been weight lifting. Now I've added an hour of cardio to my daily program.
common problem due to friction and sweat...marathoners often put a layer of vaseline on their nipples to solve this problem.
[QUOTE=jackfast1;75234313]common problem due to friction and sweat...marathoners often put a layer of vaseline on their nipples to solve this problem.[/QUOTE]
x2
You can also put a band-aid over the nipple. Just make sure the padded part is over the nipple...
I get this. Now before my runs, I put a bandaid on my nipples and that solved it. Otherwise they will be irritated all day after a run.
my nipple bleed unless i put bandaids on them when i go for long runs.
The only times my nipples ever bled was when I put Nair on my chest. [B]WOULD NOT RECOMMEND![/B]
Yep, commonly called "runner's nipple." There's even a company selling special adhesive thingies to combat it! [url]www.nipguards.com[/url]
[QUOTE=I dont work at Ballys;75262903]my nipple bleed unless i put bandaids on them when i go for long runs.[/QUOTE]
Wow, strong run...
[QUOTE=I_love_crows;75272533]Wow, strong run...[/QUOTE]
yeah, im afraid if i post my bloody nipple picture i'll get banned for pr0nography :eek:
[QUOTE=I dont work at Ballys;75273593]yeah, im afraid if i post my bloody nipple picture i'll get banned for pr0nography :eek:[/QUOTE]
It's not pr0n unless you're naked. (no homo)
Sore or bloody nipples are never a problem for me because I'm not actually doing cardio long enough to get them.
pasties, FTW!!
[img]http://images.google.com/url?q=http://www.gothfox.com/gothfoxdesigns/images/pasties/pasties02.jpg&usg=AFQjCNHg2I_Oq0fj_BDz43pRi6-MV4cKVg[/img]
[QUOTE=NY Money Mike;75232723]pics?>[/QUOTE]
:)
Put little propeller spinners on the end to increase air flow.