Has anyone had results taking con-cret post workout? I know your supposed to take it an hour before workout, but most creatines give the best results after workout.
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Has anyone had results taking con-cret post workout? I know your supposed to take it an hour before workout, but most creatines give the best results after workout.
[QUOTE=latsonlats;777737463]Has anyone had results taking con-cret post workout? I know your supposed to take it an hour before workout, but most creatines give the best results after workout.[/QUOTE]It doesn't matter when you take it.
[QUOTE=latsonlats;777737463]Has anyone had results taking con-cret post workout? I know your supposed to take it an hour before workout, but most creatines give the best results after workout.[/QUOTE]
Most people like taking Con-Cret about an hour preworkout
but we typically encourage people to stagger their time and find out what works for them