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so i have been doing sit ups since i was a little kid. anyways, my abs are pretty misshapen. I HATE IT!!! im not totally jacked or anything, but when im not flexing, there is a little bump on my stomach that sort of looks like a hernia i guess. then when i flex, it appears to be a section of one of my top abs that is 'detached' or 'departed'. how do i fix this???
any thing is helpfull. thanks. (ill try to get a pic soon)
muscular shape is all genetic, but I have no idea what youre talking about.. lol
gay username, gay post, gay everything.
[QUOTE=shivboy;165129361]gay username, gay post, gay everything.[/QUOTE]
ahahah, this is coming from "shivboy". ur a joke bud
[QUOTE=LittleBuddy17;165129801]ahahah, this is coming from "shivboy". ur a joke bud[/QUOTE]
what the fcuk is a "misshapen abs"
[QUOTE=shivboy;165130891]what the fcuk is a "misshapen abs"[/QUOTE]
hes got a good point. that is pretty pathetic terminology.
It means mis-shaped abs. lol?
[QUOTE=kneedamage;165140961]It means mis-shaped abs. lol?[/QUOTE]
wow, now i see it. he has some strong english skillz.
Teen forum is so dumb. jus sayin
[QUOTE=KTHNXBYE;165143061]wow, now i see it. he has some strong english skillz.[/QUOTE]
you say that you neg anyone back, so if a mod negged you into oblivion would you neg back?
[QUOTE=Duper;165144011]Teen forum is so dumb. jus sayin[/QUOTE]
your post is extremely gay, jus sayin
this thread made me lol
[QUOTE=Nutstormer;165146211]this thread made me lol[/QUOTE]
lol me 2 :)
What are you guys talking about "english-skillz?" Misshapen is a very common word...As a matter of fact it's not even like he misspelled (<- lol english skillz?) it or anything.
Anyways, to answer your qustion, I used to have this same problem, but once I began to do weighted exercises, everything seemed to even out. Try doing something other than sit-ups and you should see some results. Good luck!
yea misshapen is the correct word to use and i understood what he was talking about right away.
k, so enough of the chirps. im posting a pic up later today. and by misshapen abs i mean, they arent totally symmetrical. i dont know why they're like that. they've always been like that, since i was just a little kid. they piss me off. if u still dont know what i mean, ull know when i post the picture
so i have been doing sit ups since i was a little kid. anyways, my abs are pretty misshapen. I HATE IT!!! im not totally jacked or anything, but when im not flexing, there is a little bump on my stomach that sort of looks like a hernia i guess. then when i flex, it appears to be a section of one of my top abs that is 'detached' or 'departed'. how do i fix this???
any thing is helpfull. thanks. (ill try to get a pic soon)
maybe you should try doing six inchs laying flat on your back raising your legs and hold the position......... idk but thats the best i could come up with
i also have a bump on my abs since like 2 years ago before i ever went to the gym or made crunches, i went to the doctor and he told me they could do a cirgury on it but my parents wouldnt let me do it cuz they said it wasnt worth it and that it was barely noticeable but it does matter and it gives my abs a weird look and that bump below my chest is annyoing
you cannot fix the shape of your abs its genetic
i've got some magic beans i could sell you to solve this problem
u can't fix it
here are some picture i have. i photoshopped a bit to make the abs a little more noticable. u can see that MY top right ab is a little messed. idk, maybe im still developing them.
[URL=http://img135.imageshack.us/my.php?image=absku4.jpg][IMG]http://img135.imageshack.us/img135/7446/absku4.th.jpg[/IMG][/URL]
any more thoughts?
not anythin u can do bout that. my abs are kinda weird, but not anything like that. That sucks.