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I am back at school and want to bulk from ~200-215 lbs. I figure i will have to eat a ton in order to do this. I can't figure out how to get an insane amount of food in though. Ive been going to the cafeteria 4 times daily and i seem to be able to consistently eat a lot. Any tricks to eating even more?
I realize that my body has to slowly up the cals and stuff and get used to it but are there any tricks of the trade?
i sincerely dont know what you want anyone to tell you?...just eat more?
-Hardboiled eggs
-Real Gains
-Oats
-Ground oats in your protein shakes
-Almonds and other mixed nuts
-chicken breasts
-yams/potatos
-canned chicken/tuna/salmon
-gallon water jug
-brown rice
if you cant eat during class get a bathroom pass and eat your food their...just dont take too long. also protein bars are good for you, if worse comes to worse eat in a class where you know you get good grades so the teacher wouldnt mine as much
How many calories are you trying to get daily?
-fuzz