What the hell is the nutrition on this, I cant find what it would be cooked.
I need
Fat
Calories
Carbs
Protein
Fiber
Thanks
-Bill
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What the hell is the nutrition on this, I cant find what it would be cooked.
I need
Fat
Calories
Carbs
Protein
Fiber
Thanks
-Bill
This is from my big food counter book.
Cooked chicken breast, per ounce:
Fat - .6
Calories - 40
Carbs - 0
Protein - 8
Fiber - 0
Marina
Thanks so much!
-Bill
For the 53rd time [URL=http://www.calorieking.com]CALORIEKING.COM[/URL]
[QUOTE][i]Originally posted by bachovas [/i]
[B]For the 53rd time [URL=http://www.calorieking.com]CALORIEKING.COM[/URL] [/B][/QUOTE]
Hey Mr. Im to good to read the post in its entirety, I said cooked.
I go to that website all the time and they didn't have what I was looking for. I may be wrong but please show me on their website where a cooked 8OZ chicken breast is. I will assume you knew enough that I did mean skinless and boneless, I do hope I am not assuming to much though.
-Bill
Ok, my bad then.
[url]www.fitday.com[/url] go there and tell me what you find.
[QUOTE][i]Originally posted by Dr Bill [/i]
[B]Hey Mr. Im to good to read the post in its entirety, I said cooked.
I go to that website all the time and they didn't have what I was looking for. I may be wrong but please show me on their website where a cooked 8OZ chicken breast is. I will assume you knew enough that I did mean skinless and boneless, I do hope I am not assuming to much though.
-Bill [/B][/QUOTE]
[url]http://www.calorieking.com/foods/food.php?cat=53&brand=Omaha+Steaks&food=80222[/url] then scale it to 8 ounces
Just out of curiosity, how big is 8 oz? I'm trying to figure out portion sizes, and I never have any idea how much chicken I'm eating. I usually stick with pieces that are [before cooking] as big as my hand [which is fairly small, about 5 inches from wrist to top of index finger and 3 inches wide...]
Is that about 8 oz? Haha, I honestly have no idea. D'oh.
[QUOTE][i]Originally posted by sillygirl [/i]
[B]Just out of curiosity, how big is 8 oz? [/B][/QUOTE]
I've heard that a portion of meat about the size of a deck of cards is a good reference for a 3 oz serving.
Marina
8 oz is one "half" of the full double breast. So basically one breast, roughly.
[QUOTE][i]Originally posted by sillygirl [/i]
[B]Just out of curiosity, how big is 8 oz? I'm trying to figure out portion sizes, and I never have any idea how much chicken I'm eating. I usually stick with pieces that are [before cooking] as big as my hand [which is fairly small, about 5 inches from wrist to top of index finger and 3 inches wide...]
Is that about 8 oz? Haha, I honestly have no idea. D'oh. [/B][/QUOTE]
Silly girl, chicken are for boys :D
-Dave
-bulldog
[QUOTE=brahdie;1292222941]-bulldog[/QUOTE]
-negdog
11 years resurrection..
[QUOTE=brahdie;1292222941]-bulldog[/QUOTE]
You actually brought this 11 year old thread up to say -bulldog?!?!