Which of the frozen fish packs are safe to eat? I know that the salmon is farm raised so I will avoid it, but what about the others?
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Which of the frozen fish packs are safe to eat? I know that the salmon is farm raised so I will avoid it, but what about the others?
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I eat their Mahi Mahi all the time and it is great.
[QUOTE=thesecondrei;13349029]Which of the frozen fish packs are safe to eat? I know that the salmon is farm raised so I will avoid it, but what about the others?[/QUOTE]
whats wrong w/ farm raised salmon? i eat the salmon from costco every wk. should i be concerned?
All farm raised fish have high levels of PCBs which are cancer causing.
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I eat Mahi Mahi, Tilapia, Ahi Tuna steaks, Orange Roughy, and sometimes Cod (~$7.60/lb, ouch). Most of these appar to be seasonal, at least at my local Costco. I'm sure they all have slightly different amino acid profiles, so a little variety is good.