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I wanna lose all my body fat and look like a stick blowing in the wind at around 150 pounds estimates tell me a year but I wanna do it quicker like 6 months if thats possible, I try to eat a low sodium fast food free diet of 1500-2000 calories a day high in carbs and fat and kinda low-moderate in protein.
My diet consists of potato chips and hot pockets, anything I can throw in the microwave is game.
I......what?
Weak trolling OP.
this isnt trolling, I want to be comfortable in my own skin right now I wear jackets to cover my fatness, I never have worn a tank top before.
[QUOTE=wolfenstauzen;1138788293]this isnt trolling, I want to be comfortable in my own skin right now I wear jackets to cover my fatness, I never have worn a tank top before.[/QUOTE]
If you're not trolling (which I still doubt).
Read the sticky threads and learn the basics of nutrition.
I lost forty-eight pounds in three months, so it is possible, but...no one is going to recommend that. Slow and steady reduces adverse impact.
You essentially need to burn 245,000 calories. The rate at which you choose to do so depends entirely on you.
[B]Very poor attempt at trolling, OP.
[/B]
[i]Please visit the misc to learn how to step up your game.[/i]
[QUOTE=wolfenstauzen;1138785633].. anything I can throw in the microwave is game.[/QUOTE]
Try sticking your empty head in there, goob.
[QUOTE=ironwill2008;1138854993]Try sticking your empty head in there, goob.[/QUOTE]
lmfao
[QUOTE=ironwill2008;1138854993]Try sticking your empty head in there, goob.[/QUOTE]
Not enough fat in the head, try nuking your love handles instead.