my bro said that creatine somehow stunts ur growth. is this true or is it just a myth? I went on google to check it out and the main answer i got was no it doesnt stunt ur growth. can anyone back that up?
thanks in advance
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my bro said that creatine somehow stunts ur growth. is this true or is it just a myth? I went on google to check it out and the main answer i got was no it doesnt stunt ur growth. can anyone back that up?
thanks in advance
no it doesn't
[QUOTE=rdawg69;407727661]my bro said that creatine somehow stunts ur growth. is this true or is it just a myth? I went on google to check it out and the main answer i got was no it doesnt stunt ur growth. can anyone back that up?
thanks in advance[/QUOTE]
Look in the creatine sticky..
if creatine stunted your growth none of us would grow. creatine is naturally in our bodies. not in the level as in a supp, but its enough
yes. it does.
inb4FDAbanscreatine
LOL you're dumb OP.
let the OP go guys. everyone starts somewhere. we all didnt inquire our knowledge instantaneously. we all still ask stupid questions
[QUOTE=Mar91;407729951]if creatine stunted your growth none of us would grow. creatine is naturally in our bodies. not in the level as in a supp, but its enough[/QUOTE]
kk thanks, at GNC right now they have a package of Muscletech Gakic,MuscleTech Leukic and MuscleTech Creatic. DO any of these products have any testosterone booster in it and if so can that stunt ur growth or even make u taller?
If this is a stupid question just send me a PM.
[QUOTE=Mar91;407731511]let the OP go guys. everyone starts somewhere. we all didnt inquire our knowledge instantaneously. we all still ask stupid questions[/QUOTE]
thanks bro, sorry for the "stupid" question
no problem man. its not a stupid question. its a common question that needs a good answer. just like any other. as far at test boosters messing with your growth they wont. how old are you? also i wouldnt buy muscletech, they are literally a waste of money. make sure you have a solid program, diet and so on. lifting is serious
[QUOTE=Mar91;407735731]no problem man. its not a stupid question. its a common question that needs a good answer. just like any other. as far at test boosters messing with your growth they wont. how old are you? also i wouldnt buy muscletech, they are literally a waste of money. make sure you have a solid program, diet and so on. lifting is serious[/QUOTE]
What would you recommend then instead of the triple stack? I am 18 and am interested in buying something like Gaspari Nutrition Halodrol Liquigels. Will this stunt my growth or not?
FIRST OF ALL! i can tell you think supps might give you super powers. supps are worthless without a solid diet and program. seriously bro, im looking out for you. get all the basics down. get a good protein and good creatine. leave the other things alone.
[QUOTE=Mar91;407740441]FIRST OF ALL! i can tell you think supps might give you super powers. supps are worthless without a solid diet and program. seriously bro, im looking out for you. get all the basics down. get a good protein and good creatine. leave the other things alone.[/QUOTE]
I am currently taking MusclePharm Assault,Glutamine,Weight Gainer, eating 3000 calories a day, working out 4 times a week and going to kickboxing 2 times a week. Is there anything else i should put in there?
I would take a multi, fish oil and flax seed oil. the kickboxing sounds good to me and the 4 times a week does too. hows your lifting program? the cals sound good, the weight gainer does too. i'd definably get a good creatine. hows your gains coming? if they arent to good, up the cals. you are doing a lot.
[QUOTE=Mar91;407743341]I would take a multi, fish oil and flax seed oil. the kickboxing sounds good to me and the 4 times a week does too. hows your lifting program? the cals sound good, the weight gainer does too. i'd definably get a good creatine. hows your gains coming? if they arent to good, up the cals. you are doing a lot.[/QUOTE]
what kind of creatine would u recommend i take, my gains went down about a month ago because i was on holiday and had no time to workout for about a month. My gains are slowly going back up to normal and am i looking for a supp to give me that extra boost ie: prohormone, or a "hardcore" product.
There is no study that shows creatine stunting growth.
Just take the recommended amount of dosage
[QUOTE=rdawg69;407746581]what kind of creatine would u recommend i take, my gains went down about a month ago because i was on holiday and had no time to workout for about a month. My gains are slowly going back up to normal and am i looking for a supp to give me that extra boost ie: prohormone, or a "hardcore" product.[/QUOTE]
i would just go with standard mono if you are concerned with price or just go with green magnitude.
[QUOTE=rdawg69;407732981]thanks bro, sorry for the "stupid" question[/QUOTE]
no such thing as a stupid question bro. remember that, always.
[QUOTE=rdawg69;407727661]my bro said that creatine somehow stunts ur growth. is this true or is it just a myth? I went on google to check it out and the main answer i got was no it doesnt stunt ur growth. can anyone back that up?
thanks in advance[/QUOTE]
creatine is in meat. So if you eat meat then you should know whether it stunts your growth or not
yes creatine stunts growth, THATS WHY OUR BODY NATURALLY MAKES IT, MAKES SENSE RIGHT BRAHS?
Lol
[QUOTE=mckevittm;408040061]yes creatine stunts growth, THATS WHY OUR BODY NATURALLY MAKES IT, MAKES SENSE RIGHT BRAHS?[/QUOTE]
Yeah, the body also naturally produces estrogen, which is responsible for closing epiphyseal plates. Creatine is absolutely fine, but the argument that "ZOMG ITZ TEH NATURALZ!!!!!11!!!!" is horribly ignorant.
[QUOTE=Mar91;407729951]if creatine stunted your growth none of us would grow. creatine is naturally in our bodies. not in the level as in a supp, but its enough[/QUOTE]
so are hormones but if you take roids you will be as tall as me 4ever.
No, hate these stupid myths any supplement or exericse will and can't stunt your growth/end thread
read the ****ing sticky
[url]http://forum.bodybuilding.com/showthread.php?t=112484941[/url]
read up.
[QUOTE=LILpainLILgain;408070481]so are hormones but if you take roids you will be as tall as me 4ever.[/QUOTE]
Not if they're non-aromatizing steroids.
[QUOTE=rdawg69;407727661]my bro said that creatine somehow stunts ur growth. is this true or is it just a myth? I went on google to check it out and the main answer i got was no it doesnt stunt ur growth. can anyone back that up?
thanks in advance[/QUOTE]
age: 18
height: 6'2"
how much more you expecting to grow?