I'm excited to try this program out,
[url]http://www.canditotraininghq.com/products-services/[/url]
A free kick ass program that jonny cantido just put out an hour or two ago
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I'm excited to try this program out,
[url]http://www.canditotraininghq.com/products-services/[/url]
A free kick ass program that jonny cantido just put out an hour or two ago
[QUOTE=magic15;1075204791]I'm excited to try this program out,
[url]http://www.canditotraininghq.com/products-services/[/url]
A free kick ass program that jonny cantido just put out an hour or two ago[/QUOTE]
bumping out of curiosity to hear people's thoughts on it.
I'm a subscriber to his channel and I love all of the videos, but tbh I'm not sure this is the greatest route to go as a beginner. I think his program would work great for someone a bit more experienced though, but as a beginner I don't think the workload is high enough to warrant the periodization in the program.
I'm trying it right now, on week 2.. we will see at end when I test my 1RM for the three lifts. So far I like it, I'm still skeptical of the leg days as the volume is pretty low for the most part.
[QUOTE=kalej;1080602821]I'm trying it right now, on week 2.. we will see at end when I test my 1RM for the three lifts. So far I like it, I'm still skeptical of the leg days as the volume is pretty low for the most part.[/QUOTE]
I agree man was a concern of mine too. Are you guys bulking, cutting or recomping? I was planning a recomp/slow cut so not sure how this program would work for that...
[QUOTE=JamesL1224;1207951401]I agree man was a concern of mine too. Are you guys bulking, cutting or recomping? I was planning a recomp/slow cut so not sure how this program would work for that...[/QUOTE]
Grats on bumping a 9 month old thread......
I want to know more about this
Old thread but k screw it. I ran the program once around and it indeed helps and is highly effective for strength. I'm very weak for my amount of experience but the program has helped. I obviously wouldn't recommend it for bodybuilding or physique purposes as there isn't any direct arm training. Yes the arms get taxed from other movements and I felt no need for additional arm training so if that isn't a concern to you as it wasn't for me I'd recommend the program. It's easy to be skeptical but just trust the program if you want to run it.