How long to gain toning to your transformation?
I've been at hard work with my transformation, i've been working out for 3 months now, nothing is changing, i mean nothing, im more a less trying to get a toned body with alittle bit of mass, i want those v cut shoulder and the bicep and tricep that everyone on youtube's transformational under 3-4 months always seem to have, my diet right now could be better, i geuss im on a duty bulk, i dont have the money for 5-6 meals a day, i guess on best i have about 2 meals a day, i cant workout for long amounts of time cause i have heat hives so at the most 30-40 mins at a time and i work out at home because im sick at how poorly my transformation at none is going, the only thing changing is abs, i can get it to were you can see some lines but thats as far as i can go,
My strangth is just terrible, i can still only do 7-10 push ups and i get tired fast when lifting, nothing is really changing... How long did it take you to notice changes to keep yourself motivated to keep going because at this point i feel i was better off with what i was at before training then i am now, at least then i wouldnt have to know how disappointing my gains would be